Figgy and Sprout is one of those enviable foodie blogs with a 'clean' design, gorgeous photography and lovely, educational and inspiring words. Hats off to Katie who is the blogger behind this website as there are plenty a healthy recipe that I am running to the kitchen to try out- if only I had one of those beautiful kitchens with dark wood, cute plates and convenient lighting.
This recipe caught my eye as I am an absolute yoghurt obsessive, health freak and lover of Almonds. I bring to you Figgy and Sprouts
RAW ALMOND YOGHURT
nom nom nom
This recipe is Vegan friendly and gluten free.
Probiotics have always had a positive review. Here is what Katie (from Figgy and Sprout) says about Probiotics.
"Probiotics are getting a big publicity boost in mainstream media these days. They have always been good for us, but now people seem to be talking about them more, which is a good thing. Acidophilus provides the health benefits of fermentation, the largest of which is the introduction of probiotics into our system. A balance of good bacteria is necessary for optimal immune system functioning and intestinal health. In addition, fermented foods aid our bodies in absorbing vitamins (particularly vitamins C and B12), minerals and omega-3 fatty acids from food."
So Im off to order my probiotic powder... buy yours from Amazon.